Young children of two years old are not shy to express their feelings. When a baby laughs sincerely and fervently, even the most serious adult cannot hold back a smile. As they grow older, many of them lose their ability to express emotions for a number of reasons: they are shy, afraid, think that this is the way a polite person should behave. This mainly concerns feelings of negative color. Many people mistakenly believe that in ideal families people do not swear. Unexpressed emotions have a cumulative effect, given that the reserve of the nervous system is limited, as a result of the accumulation of negativity, nervous tension and even depression occur. So how to express emotions?
WHAT IS EMOTION?
Emotion is a process of the psyche of short duration, which reflects an assessment of a situation, a person or an object. Emotions consist of three components: Continue reading